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Asian Chicken Lettuce Wraps
Easy asian chicken lettuce wrap recipe!
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course:
Main
Cuisine:
Korean Chinese
Servings:
4
Calories:
365
kcal
Author:
Sue | My Korean Kitchen
Ingredients
MAIN
800
g
chicken breast
or thigh fillets, diced
100
g
shrimps
, peeled (can be omitted. if so add more chicken)
2
green chilies
, seeded and thinly sliced
2
red chilies
, seeded and thinly sliced
1/2
onion
Iceberg lettuce
2
Tbsp
walnuts
Some
olive oil
SAUCE (MIX THESE WELL IN A BOWL)
3
Tbsp
soy sauce
4
Tbsp
rice wine
1
Tbsp
oyster sauce
5
Tbsp
grated apple
1 1/2
Tbsp
minced garlic
1
Tbsp
potato starch
or corn starch
1
tsp
ginger powder
Instructions
Separate the iceberg lettuce, rinse the leaves in cold water, and cut them into a size easy to use as a wrap.
Combine the chicken and shrimps in a bowl, add the sauce and marinade them for 15 minutes.
Pre heat a wok, and add some oil. Add the marinade meat and stir it well until 90% of it cooks.
Add the chilies, onion and walnuts stir them well.
Once all is cooked, serve a large spoonful of the meat on a lettuce leaf.
Wrap it and dig in.
Nutrition
Calories:
365
kcal
|
Carbohydrates:
14
g
|
Protein:
50
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Cholesterol:
191
mg
|
Sodium:
1384
mg
|
Potassium:
971
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
275
IU
|
Vitamin C:
41.3
mg
|
Calcium:
66
mg
|
Iron:
2.2
mg