Flying Fish Roe Rice (Al Bap) | MyKoreanKitchen.com
Print Recipe

Flying Fish Roe Rice (Al Bap)

How to make vegetables and flying fish roe rice (Al bap).
Prep Time5 mins
Total Time5 mins
Course: Main
Cuisine: Korean
Servings: 2
Calories: 463kcal
Author: Sue | My Korean Kitchen

Ingredients

MAIN

  • 2 Tbsp Flying fish roe
  • 125 g canned tuna , water drained
  • 2/3 Lebanese cucumber , peeled & diced
  • 4 sticks imitation crab , diced
  • 1/3 capsicum , diced
  • 6 leaves perilla , thinly sliced
  • 10 g radish sprouts
  • 2 cups steamed rice

SAUCE (MIX THESE WELL IN A BOWL)

  • 2 Tbsp gochujang
  • 1 Tbsp vinegar I used apple vinegar
  • 1 tsp sugar I used dark brown sugar
  • 1/4 tsp minced garlic
  • 1 Tbsp Korean plum extract , or substitutes with asian pear

Instructions

  • Place the rice into a serving bowl and put all the other ingredients on top of the rice. Serve the bowl with the sauce.
  • To eat, add desired amount of sauce into a bowl and mix with the remaining ingredients (as you would do with bibimbap). Enjoy the popping feeling of fish roe!

Nutrition

Calories: 463kcal | Carbohydrates: 68g | Protein: 30g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 70mg | Sodium: 579mg | Potassium: 467mg | Fiber: 2g | Sugar: 8g | Vitamin A: 850IU | Vitamin C: 34.6mg | Calcium: 40mg | Iron: 1.6mg