Ginseng Tea (Insam Cha)
How to make Korean ginseng tea
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
- 50 g ginseng (I used fresh ginseng not dried ginseng)
- 5 dried jujube
- 2.5 L water (Apparently you need 500ml of water per every 10g of ginseng, so you can adjust it yourself)
- 1 tsp honey (per 1 cup of tea)
Rinse the ginseng, scrub the dirt with a cloth as needed.
Rinse the dried jujube.
Put the water into a pot. Add the ginseng and Chinese dates.
Boil/Simmer it on low heat for 20-25 minutes.
Calories: 22kcal | Carbohydrates: 5g | Sodium: 20mg | Fiber: 1g | Sugar: 1g | Calcium: 8mg