Pour the marinade over the meat and make sure it’s reaching all parts of the meat. Cover the meat and transfer it to the fridge. Marinate the meat for at least 4 hrs (but ideally for 24 hrs for optimal results).
Preheat the oven on 100 C/212 F (on fan forced setting) for 20 mins. Lay down some waxed baking paper (or aluminium foil) on a baking sheet (or roasting pan). Then place the marinated rack of ribs. Splash some marinade around the ribs but discard most of sauce. Cook it for 8 hrs.
Take the meat out and carve. Serve.
* 1 Tbsp = 15 ml, 1 Cup = 250 ml** The calorie value is for a single serving of the entire dish.