Korean Style Seasoned Mung Bean Sprouts Salad
A flavorful and refreshing Korean-style mung bean sprout salad that’s easy to make and perfect as a side dish. This simple recipe brings out the best in fresh ingredients, making it a delightful addition to any meal!
Servings: 4 ~ 5
Calories: 49kcal
Ingredients
Main
- 350 g mung bean sprouts (0.8 pounds)
- 1 tsp fine sea salt , to add to the water
- 6 cups water , to boil
Seasoning sauce
- 1 tsp green onion (scallion), finely chopped
- 1/2 tsp minced garlic
- 1/2 tsp fine sea salt , you can adjust the amount of salt per your requirement
- 1 tsp toasted sesame seeds
- 1 Tbsp sesame oil
Instructions
- Rinse the mung bean sprouts in cold water, discarding any bad beans.
- Bring a pot of water to a boil and add salt. Once the water is boiling, plunge the sprouts into the pot and let them cook for 1-2 minutes.
- Drain the water and rinse the sprouts under cold water for 1-2 minutes.
- Gently squeeze the bean sprouts with your hands to remove excess water. Transfer them to a mixing bowl, add the seasoning sauce, and mix well.
- Serve with a bowl of rice and other Korean side dishes.
Notes
1 Tbsp = 15 ml, 1 Cup = 250 ml
Nutrition
Calories: 49kcal | Carbohydrates: 4g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 716mg | Potassium: 109mg | Fiber: 1g | Sugar: 3g | Vitamin A: 19IU | Vitamin C: 9mg | Calcium: 23mg | Iron: 1mg