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Egg Fried Rice

Apparently my husband has a wheat allergy.

A Chinese medicine doctor recommend me not to feed him wheat products. So he’s cut out bread for breakfast, and I had to think what to feed him.I came up with egg and rice (that’s what we call this meal). I used to have this meal when I was a baby. It is not spicy at all. So it can be a good baby’s weaning food.
It’s very simple to cook. My husband can do it. So pretty much anyone can make it.

The ingredients are (for one person)egg and rice 1
-expected cooking time ; 3mins

  • Little olive oil (You can use other oil, my husband specifically likes extra virgin olive oil)
  • 15ml soy sauce (really just a dash)
  • 1 egg
  • 1 cup of Steamed Rice

-Cooking-

1. Turn the gas on. Heat the wok about a minute.

2. Put some oil into a wok. (You can try with frying pan, however you can lose some rice when you stir.)

3. Break the egg into a wok.

Egg and Rice 2

4. Put some rice onto a wok. Then pour soybean sauce.

Egg and Rice 3

5. Stir it thoroughly.

Egg and Rice 4

6. Now it’s all done.

Egg and Rice 5

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2 Responses to “Egg Fried Rice”


  1. 1 MutaKu Mar 8th, 2007 at 12:21 am

    Hello! I’m from Indonesia, and since last year I’ve been staying in Singapore as international student. ^^ In the time that I need a cooking skill to survive, I found this website last sunday, and I think this is very amazing!

    I try to cook my own version of Tuna Pancake (must adjust according to our taste), and my roommates all said it’s delicious :) Thanks a lot for your recipe! I’ll go find these ingredients and try to cook some other Korean food, hopefully it’ll be as successful as my first try.

    Actually this fried rice in your recipe is an everyday breakfast menu for people in Indonesia XD We add some sweet soy sauce and pepper in it. Oyster sauce also can do wonder. My mum always make one with diced canned pork meat.

    But we never use olive oil, why do Korean use so much olive oil instead of cooking oil? I notice a lot of them use rice wine too. These ingredients are one that I never touch before, do you have any tips for them? What do they taste like?

    Thanx a lot and keep going with the recipe! ^^

  2. 2 sue Mar 8th, 2007 at 6:11 am

    Hi MutaKu
    I didn’t know that people in Indonesia have this for their breakfast daily. I don’t feel lonely now. ^^ Because I got scolded by my friends and family that I am not eating healthy or not feeding my husband properly compared to Korean style breakfast like rice and a couple of side dishes.

    About the rice wine, they smell and taste like alcohol. :) I use it to get rid of the meat smell most of the time, other times are to give a refreshing taste.

    And about the olive oil, I will do a post about it. There is no specific reasons, but other people might want to know.
    Take care.

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