Home » Korean Side Dishes (Banchan) » Korean Zucchini Stir Fry (Hobak Bokkeum)

Korean Zucchini Stir Fry (Hobak Bokkeum)

Looking for a super easy Korean side dish? Try my Korean Zucchini Stir Fry (Hobak Bokkeum). Zucchini is a popular ingredient in Korean cooking, and this stir fry is both quick and simple to make.

In just under 10 minutes, you’ll have a delicious zucchini side dish to complement your favorite Korean meal. Are you ready? Let’s get cooking!

Holding a bowl of Korean zucchini stir fry

Why Make Korean Zucchini Stir Fry (Hobak Bokkeum)

Korean zucchini stir fry is incredibly easy and quick to make. It uses minimal seasonings, all of which you likely already have at home. The flavor is mild and lightly seasoned, making it perfect for everyone to enjoy.

While many Korean zucchini side dish recipes, including those in my banchan cookbook, use fish sauce or salted fermented shrimp (saeujeot) for seasoning, I’ve created this version without them. This way, it’s even more universally appealing.

Also, have you heard of bibimbap? Yep, I’m talking about the famous Korean mixed rice bowl. This Korean zucchini side dish pairs perfectly in bibimbap. Yet another reason to make it!

Close-up photo of stir-fried Korean zucchini on a small plate.

My Top Tips

Substituting Aehobak

Typically, Koreans use aehobak (애호박), a type of Korean zucchini or summer squash. It has a sweet and mild flavor with a tender texture. However, I couldn’t find it this time, so I used regular zucchini, and it works just as well. If you’re keen on aehobak, venture out to your favorite Korean grocer. With a little bit of luck, you may be able to find it.

Cutting Zucchini for Stir Fry

Usually, zucchini for stir fry is cut into thinly sliced half-moon shapes. However, I decided to cut my zucchini into matchsticks so it would cook a bit faster. Also, recently, I made this dish to add to my bibimbap bowl, and since all the other ingredients were julienned, I wanted the zucchini to match.

Ultimately, you can cut the zucchini into whatever shape you prefer; I’m just highlighting the common shapes used.

Also, since my zucchini is julienned, I could call my dish “Hobakchae Bokkeum.” In Korean, “hobak” means zucchini, “chae” means thinly sliced, and “bokkeum” means stir-fry.

Ingredients

Ingredients for Korean zucchini stir fry laid out on a marble benchtop.

  • 1 Tbsp cooking oil
  • 1 tsp minced garlic
  • 1 small onion (70g, 2.5 ounces), julienned
  • 1 zucchini (250g, 8.8 ounces), julienned
  • 1/2 tsp fine sea salt or more to taste
  • 1 tsp sesame oil
  • 1 tsp sesame seeds

How to Make Korean Zucchini Stir Fry

1. Heat the pan over low heat  and add cooking oil, spreading it evenly. (If the heat is too high, it will burn the garlic and onion quickly in the next step.)

Oiled cast iron skillet ready for cooking.

2. Cook the garlic until it’s lightly golden (about 5 to 10 seconds), then add the onion and stir until it becomes translucent (about 30 seconds). 

Stir-frying sliced onions in a skillet.

3. Add the zucchini and increase the heat to medium. Stir frequently and season evenly with salt. (If you don’t season evenly, some patches might turn out too salty.) Cook for about 3 to 4 minutes, or until the zucchini is fully tender.

Zucchini added to the skillet for stir-frying.

4. Drizzle in the sesame oil and sprinkle sesame seeds, giving it a quick stir. Remove from the heat. Serve with a bowl of rice and other Korean side dishes.

Sautéed zucchini and onions in a skillet.

How to Store

Let the cooked zucchini cool completely, then transfer it to an airtight container and store it in the refrigerator. It should stay fresh for up to 3-4 days. You can enjoy the leftovers cold, no need to reheat! But if you prefer to serve it warm, you can briefly reheat it in the microwave.

Holding stir-fried zucchini with chopsticks.

More Recipes with Zucchini

If you love using zucchini, be sure to check out my recipes below!

Love Korean food? Explore our site for more authentic Korean recipes including how to create a perfect Korean BBQ at home or other easy Korean recipes. Also, never miss a new recipe by subscribing to our newsletter, and join us in celebrating Korean cuisine!

Holding a bowl of Korean zucchini stir fry.

Korean Zucchini Stir Fry (Hobak Bokkeum)

Korean zucchini stir fry is incredibly easy and quick to make, using minimal seasonings that you likely already have at home. Enjoy a delicious, light, and healthy dish perfect with any Korean meal.
5 from 1 vote
Print Pin Rate Save
Course: Side dishes
Cuisine: Korean
Keyword: hobak bokkeum, Korean zucchini side dish, zucchini stir fry
Prep Time: 3 minutes
Cook Time: 5 minutes
Total Time: 8 minutes
Servings: 4
Calories: 63kcal
Author: Sue Pressey

Ingredients

  • 1 Tbsp cooking oil
  • 1 tsp minced garlic
  • 1 onion (70g, 2.5 ounces), julienned
  • 1 zucchini (250g, 8.8 ounces), julienned
  • 1/2 tsp fine sea salt or more to taste
  • 1 tsp sesame oil
  • 1 tsp sesame seeds

Instructions

  • Heat the pan over low heat  and add cooking oil, spreading it evenly. (If the heat is too high, it will burn the garlic and onion quickly in the next step.)
  • Cook the garlic until it’s lightly golden (about 5 to 10 seconds), then add the onion and stir until it becomes translucent (about 30 seconds). 
  • Add the zucchini and increase the heat to medium. Stir frequently and season evenly with salt. (If you don’t season evenly, some patches might turn out too salty.) Cook for about 3 to 4 minutes, or until the zucchini is fully tender.
  • Drizzle in the sesame oil and sprinkle sesame seeds, giving it a quick stir. Remove from the heat. Serve with a bowl of rice and other Korean side dishes.

Notes

To store, let the cooked zucchini cool completely, then transfer it to an airtight container and store it in the refrigerator. It should stay fresh for up to 3-4 days. You can enjoy the leftovers cold, with no need to reheat! But if you prefer to serve it warm, you can briefly reheat it in the microwave.

Nutrition Info (per serving)

Calories: 63kcal | Carbohydrates: 4g | Protein: 1g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 296mg | Potassium: 173mg | Fiber: 1g | Sugar: 2g | Vitamin A: 99IU | Vitamin C: 11mg | Calcium: 21mg | Iron: 0.3mg

The nutrition information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Tried this recipe?I love hearing how you went with my recipes! Rate this recipe with a comment below and tag me on Instagram @MyKoreanKitchen.

Written by: Sue

Published on:

Photo of author
Welcome to my Korean kitchen! I’m so happy that you're here. I am Sue, the creator behind My Korean Kitchen (since 2006). I love good food and simplifying recipes. Here you will find my best and family approved recipes. Thanks for stopping by!

NEVER MISS A NEW RECIPE

Join 20,000+ other Korean food lovers! Get the latest recipes from My Korean Kitchen delivered to your email inbox. It's free!

I will only send you emails related to My Korean Kitchen. Unsubscribe at any time.

Copyright: Unless otherwise noted, all photography and content on this site is the intellectual property of Sue Pressey of My Korean Kitchen. Please do not copy and/or paste full recipes and images to any social media channels or websites without my prior written consent. This is strictly prohibited. You may however, use a single image and a summary of my article in your own words, provided that proper attribution is given to myself and an appropriate link back to my original recipe. Thank you.

Disclosure: My Korean Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Subscribe
Notify of
guest
Rate This Recipe With Your Comment




3 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments

NEVER MISS A NEW RECIPE

Join 20,000+ other Korean food lovers!

Get the latest recipes from My Korean Kitchen delivered to your email inbox. It's free!

Connect

NEVER MISS A NEW RECIPE

Join 20,000+ other Korean food lovers! Get the latest recipes from

My Korean Kitchen delivered to your email inbox. It's free!